Aquafit

A class involving warm-up, aerobic and flexibility components under the instruction of Gay Elliott.

Intensity levels change throughout the week with appropriate music. Deep-end aquafit will be held on Fridays.

TIMES AND DATES

Starts June 25th; 12:00 noon to 1:00 p.m.

COST

$120.00 FOR THE SUMMER (4 days per week) MONDAY, TUESDAY, WEDNESDAY & FRIDAY:

Mixed Aquafit Workout:

Intensity levels change throughout the week with appropriate music. Shallow and deep-end aquafit, under the instruction of Gay Elliott.

TIMES AND DATES

Starts June 26th, THURSDAY 6:30 p.m. - 7:30 p.m. and SATURDAY 11:00 a.m. to 12:00 noon.

COST

$60.00 FOR THE SUMMER. Drop-ins are welcome (space available) at a cost of $7.00 per class. Maximum 20 people per program.

AQUAFIT & MIXED AQUAFIT WORKOUT: TAKE BOTH CLASSES FOR $140.00

Please note that registration for all Pool Programs will be held on Saturday, June 7th, 2008 in the Clubhouse from 9:30 a.m. to noon.


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